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It wasn’t that long ago when career options for women outside of the home included being a teacher, being a nurse, or being a secretary. And it wasn’t until the Equal Credit Opportunity Act of [...]

When you alter the way you approach personal and professional challenges in the way I describe above, you have the ability to have fewer and fewer “adversity crises”.  You start being proactive [...]

After two decades of semi-anonymously hiding out in my therapy office under the umbrella of professionalism and appropriate client confidentiality, I ventured out into light as I launched my [...]

In my eleven years in this business, I’ve watched some startup successes and see others hit skid row, usually by quietly fading away.   Having a successful business does not appear to [...]

Streamline your business and personal life by putting your attention on prioritizing solving that problem first.

I’ve talked with several individuals who have received advice from coaches, mentors, bosses, etc. to give their careers everything they’ve got for a couple of years with the promise of reaching [...]

My dad, a Licensed Clinical Psychologist in private practice for over forty years, advised me to never reveal at a  party you are a mental health clinician. In social settings after “coming [...]

(This is a continuation of this previous post.) Walking back to our van after attending the 6:30 am mass, my 13-year-old son challenged me on my mask compliance behavior at church.   Despite the [...]

My kids and I had lunch at Noodles last Sunday. We all obediently wore masks to comply with the Sedgwick County mask ordinance. A plexiglass sheet and over five feet of distance separated us from [...]

While one in three adults in the US currently suffer from clinical anxiety or depression from the effects of the Coronavirus pandemic, we engaged in another traumatic roller coaster with the [...]