Mindfulness For Small Biz Owners

In this episode, our guest talks about mindfulness– how business owners can benefit from practicing this and how to incorporate this into your daily routine.

Connie Porazka is the Founder of Retreat to Joy, a company that  creates workshops focused on mindfulness to increase awareness, creativity and productivity for businesses and groups.  

Connie has over 20 years of healthcare marketing and promotion experience. An encore entrepreneur, Connie believes that being present in your life is the path to more joy and less stress.