The 21-Second Habit and How to Break Through Mental Barriers: An Interview with Blaine Oelkers

 In Podcast

In this episode, our guest shares how to work smarter and get results by taking control of yourself.  Contrary to what we’ve been told that it takes 21 days to build a habit, Blaine Oelkers believes that it takes 21 seconds, not days, to create lasting habits.

Blaine is is the founder of Selfluence & WYTAYBA (What You Think About You Bring About). Blaine has a degree from Purdue University & Stanford’s Executive program in Entrepreneurship and has been featured as a TEDx speaker.

 

 

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Nicky Billou